This filling has a peanutty taste with less fat than peanut butter and is more digestible than peanut butter alone.
Puree until smooth
- 1 package (10.5 ounces) silken tofu or 8 ounces regular tofu
- 1/4 cup + 2 tablespoons peanut butter
Use filling to:
- stuff celery sticks
- thinned with a little juice or nondairy milk and use as a Fruit dip
- spread on whole grain bread or crackers for a sandwich, serve open-faced or top with another slice of bread or cracker
- spread on slices of apple or pear
Variations:
- add 1/2 a banana when pureeing
- stir in dried Fruits such as: raisins, dried cherries, dried cranberries, chopped dried apricots, chopped dried pineapple, chopped dried apple, chopped dried dates
- add up to 2 tablespoons honey or agave nectar when pureeing
- use other nut or seed butters in place of peanut butter