Daily Archives: June 7, 2009

Recipes Starches Vegetarian

Quick Veggie Pasta

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Cut vegetables into matchsticks using a knife or mandoline. Place cut vegetables in a colander in the sink. Cook whole grain pasta with a big pinch of sea salt until al dente. Pour boiling water and pasta into colander over the vegetables. Transfer pasta and vegetables back into pot and toss with your choice of:

  • pesto
  • extra-virgin olive oil
  • butter
  • dairy or soy mozzarella
  • Parmesan (dairy or nondairy)
  • tomato sauce
Beverages Fruit Recipes

Honeydew – Kiwi Smoothie

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Puree in blender:

2 cups honeydew melon
1 Granny Smith apple, peeled and cored, cut into chunks
1 kiwi, peeled and cut into chunks
1/2 – 1 cup fresh apple or pear juice
1/4 cupĀ unrefined sugar or sugar sub, honey or agave nectar
1 tablespoon fresh lime juice