The UnDiet Weight Loss Guide » June 19, 2009

Daily Archives: June 19, 2009

Beverages Fruit Kid Friendly Recipes

Creamy Strawberry Shake

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Puree in blender:

  • 1 banana
  • 2 cups strawberries
  • 1 cup fresh Fruit juice (frozen into ice cubes if desired)
  • 2 tablespoons – 1/4 cup cream, 1/2 & 1/2 or nondairy milk

Optional additions:

  • ground flaxseed
  • chopped dates
  • almond extract
  • vanilla extract

I love my Magic Bullet for making shakes!