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Basic Information

What is The UnDiet?

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Never count another carb, fat gram, or calorie again and lose up to a pound a day,

(sometimes a little more, sometimes a little less). The UnDiet is the result of years of research, and experimentation in the principles of food combining with whole foods and is well-documented by doctors, researchers and testimonials.

The UnDiet will help you to make losing weight easy, fun and most important – successful. Find out how hundreds of UnDieters are losing up to a pound a day without starving themselves, without taking pills, without counting carbs or fat grams. Learn how to use real food in easy-to-do combinations to achieve your weight and health goals.

Zoners, Protein Power, Atkins, Sugar Busters, Fit for Lifers: even though you may be familiar with one or more methods for combining and rationing fats, carbs, proteins, and starches, The UnDiet site will help you to work with each food group to get what you want out of your food and your life.

Discover the secret that hundreds of UnDieters have found: while this website contains all of the basic information that you’ll need to be successful at losing weight, you can receive many more UnDiet Tools through The UnDiet Step-By-Step E-Mail Program which includes The UnDiet Updates.

New Information: recipes; tips; product, book, food and popular diet reviews; information, new research and other resources will be available on an irregular basis (due to my travel schedule). Check back regularly to see What’s New or better yet Subscribe to The UnDiet blog to receive updated info via e-mail.