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High Protein Recipes

Zucchini Parmesania

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If you have any leftover Zucchini Fingers you can use them in this recipe but if you’re starting from scratch simply brush or spray 1/4 zucchini slices with a little olive oil and bake them in 350 degree oven for about 10 minutes until al dente, then continue with the recipe below.

Preheat oven to 350 degrees.

Place enough baked Zucchini Fingers in a lightly oiled casserole dish to make a single layer. Spoon tomato or red pepper pasta sauce over zucchini. Top with sliced or shredded mozzarella cheese (can also use nondairy cheese). Continue layering until all zucchini slices are used, ending with a layer of mozzarella or Parmesan.

Bake for twenty minutes until casserole is heated through and cheese is melted.

Ezine: Lose The Belly Fat

Sausage Zucchini Parmesania

Add crumbled sausage as a layer after the mozarella cheese.