The UnDiet Weight Loss Guide » September 22, 2013

Daily Archives: September 22, 2013

Fruit Recipes

Dried Fruit “Yogurt”

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Mix together the following ingrediets. Cover, and refrigerate for forty eight hours. Stir a few times during this period.

  • 4 cups dried fruit, diced
  • 1 liter nondairy milk

The longer you leave it, the thicker the “yogurt” becomes.

To make things a little more interesting add a little of any of the following:

  • vanilla extract
  • coconut extract or finely shredded unsweetened coconut
  • dates, finely chopped
  • honey, agave nectar or maple syrup