Glossary Starches Tips

The Truth About Chicken Broth

Chicken Broth is too acidic for many human digestive system. If you are needing to watch your acidic food intake there are some great mock chicken broths which can be found in health food stores and most grocery stores. Check the bulk food section for powdered broth. Make sure to read the ingredients list as some have awful things like dextrose, etc. If you live in an area that has a Whole Foods Market(formerly Mrs. Gooches) they have a wonderful powdered mock chicken broth and Imagine Soups has a Creamy “Chicken” soup that is THE BEST.

Keep your pantry stocked with several delicious chicken flavored broths & soups and you’ll have the makings for turning almost anything into a delicious meal.

 

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I've always abhorred the idea that the only way to lose weight is to starve yourself, eat foods that are foreign to you, or gulp down special weight loss potions. I've proved that it is not only possible, but it's easy and fun to lose weight The UnDiet way. The UnDiet is extremely flexible, allowing you to make deviations based on your personal taste, the choices confronting you at any given time, your mood, your cooking skills and the time you have available. A gourmet cook can be happy with The UnDiet as well as those who don't know or care what saute means. You can eat out at restaurants and parties and still not fall off The UnDiet. You can eat olive oil, butter, cream, meat, mayonnaise and still not fall off The UnDiet. You can eat until you're full and still lose weight, once you've mastered the basic principles of The UnDiet. So dig in to this blog, subscribe to the newsletter for lots of extras not published on the blog and get ready for the Kindle book coming soon.

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