Monthly Archives: August 2009

Fruit Living Food Neutral Recipes Vegetarian

Tarragon Waldorf Salad

Published by:

This salad is a grownup take on the traditional Waldorf Salad, suitable for a dinner party, the beach or a barbecue. If the salad will be sitting out for awhile you may want to use yogurt in place of mayonnaise.

In a bowl whisk together dressing ingredients:

2 tablespoons mayonnaise, or lowfat yogurt
1 tablespoon Dijon mustard
1 teaspoon unfiltered, unpasteurized apple cider vinegar
1/4 teaspoon unrefined sugar
1 teaspoon fresh tarragon, minced
sea salt and black pepper to taste

Add to bowl and lightly toss until coated with dressing

4 stalks celery, thinly sliced
1 medium apple, quartered & thinly sliced
Guidelines Internal Cleansing

Cleansing For Health & Weight Loss

Published by:

“The Isagenix Cleanse For Life program is my favorite internal cleansing product because it’s organic, has vitamins and herbs that not only work as an internal body cleanser, but it keeps me from feeling woozy on days when I’m doing an intense cleanse. I use the Isagenix Cleanse Drink both to get healthy, clean out the toxins and to lose weight. It works beautifully on all counts.” Heather – Beverly Hills, CA More info.

The Isagenix Cleanse For Life internal body cleanse works as a:

  • kidney cleanse
  • body cleanse
  • super colon cleanse
  • weight loss cleanse
  • full body detox
  • detox cleanse
  • colon clense
  • total cleanse
  • whole body cleanse
  • colon flush
  • natural detox
  • ultimate colon cleanse
  • total body cleanse
  • detox tea (hot or cold)
  • intestinal cleansing
  • herbal cleanse

These “Tips For Successful Cleansing” can be applied to any type of internal body cleanse that you choose. These tips will help to make your Master Cleanse, Natural Colonix, Cleanse Smart and other popular cleansing program easier and more successful.

Want more energy, better focus and a leaner body? Cleanse for Life is the answer! It’s unique because it actually replenishes vital nutrients as it cleanses your body.

Over time, impurities from the environment, your food and water build up and cause your body to function less efficiently. Isagenix Cleanse for Life helps rid your body of unwanted impurities with gentle cleansing herbs such as Pau D’arco, Yellow Dock and Aloe Vera while infusing it with vital nutrients, antioxidants, vitamins and minerals. So, your body can function more effectively. Cleanse for Life helps you to have more energy, think more clearly and cleanse to safely lose weight. *

You can use Cleanse for Life in two different ways for best results. First, you can drink two ounces each day to aid the removal of surface-level impurities. Second, you can do a deep cleanse once or twice a month to help remove embedded impurities and shed unwanted pounds. You’ll be amazed by your results!

Choose either the 9 Day or 30 Day Program

Drink to your good health every day.
Cleanse for Life offers a number of healthy benefits:

  • Helps increase energy and endurance.
  • More effectively lose unwanted fat and inches when combined with proper diet and exercise.
  • Increases resistance to oxidative stress.
  • Improves mental and physical performance.
  • Strengthens the immune system.
  • Supports heart health.
  • Aids digestive health.

Internal nutritional body cleansing unlocks the miracle of the human body. The herbs, vitamins and minerals that aid cleansing do two things:

  • Accelerate the removal of impurities from the body.
  • Nourish the body with vital nutrients to rapidly revive health.

A body that has experienced a nutritionally supported cleansing and detoxification is a body that is stronger, resists illness better, is more efficient and performs at a higher level than one that is filled with impurities or that has gone through the stress of a non-nutritionally based cleansing. Many people notice an ability to reach and maintain their ideal weight with less effort.

Dr. Lynn Hardy, N.D., C.N.C., Director of the Global College of Natural Medicine says that …

Internal Cleansing Pretty Much Guarantees Significant Weight Loss

When you have a sluggish, toxic digestive system, your metabolism becomes slower, your energy level drops and you’re generally not strong enough to burn off stored fat by exercising or moving enough throughout your day. A cleansing program can help restore the balance in your body and increase your metabolism, which will kick start your body’s fat-burning machine. After a thorough detoxification, you’ll find yourself more inclined to eat healthier and make healthier lifestyle choices. Once you’re living with a detoxified system, improved digestion and a balanced metabolism you’ll find – that you have little trouble reaching and maintaining a healthy weight.

Other Benefits of Internal Cleansing

  • The Prevention of Illness
  • An Improvement in Physical Appearance
  • A Boost in Emotional Well-Being
  • A Sharpening of Mental Capabilities
  • An Enhancement in Digestion
  • The Elimination of Unhealthy Food Addictions & Allergies
  • The Attainment of Ideal Weight
  • A Minimizing of the Effects of Aging

Click Here to get started on the path to better health and real weight loss!

Beverages High Protein Neutral Recipes Starches Vegetarian

Rosemary Pecan Spread

Published by:

Sometimes it’s a blessing to run out of a crucial ingredient in the middle of preparing a meal. I came up with this rich spread while making a lunch of Apple Sandwiches with Celery Pesto and found that I was out of parsley. Desperate I racked my feeble brain and came up with using pecans in place of the parsley. So here it is – enjoy!

Process in food processor until as smooth as possible but still a bit rough

1 cup chopped inner celery stalks with leaves if possible
1 cup broken or chopped toasted pecans
2 medium cloves garlic, smashed
2 to 3 teaspoons chopped fresh rosemary (1/2 to 1 teaspoon dried)
1/8 teaspoon sea salt
1/8 teaspoon black pepper

Pulse in 1/2 cup mayo or lo-fat cream cheese until blended.

Taste and adjust seasoning to taste. Place in fridge to thicken up.

Use as a spread on these sandwiches:

  • apple
  • cucumber
  • cucumber & tomato
  • soy sausage & apple
  • chicken, roast beef, or turkey with Protein Bread or other bread substitute

Or thin with extra-virgin olive oil and balsamic vinegar to dress a green salad.