Monthly Archives: May 2016

Gluten Free High Protein Low Carb Recipes

One Carb Snack – Brie Bites

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One Carb Snacks: Brie Bites

If you're making this for yourself to have on hand for a low carb snack, this recipe is four servings and is one carb per serving. It reheats easily in the microwave, but I like these cold straight from the fridge. Yes - really.

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Ingredients

  • 1 cup Brie or mozzarella cheese
  • 1 pound ground meat, beef, pork, chicken or turkey
  • 1 tablespoon low-carb ketchup
  • salt and black pepper to taste

Instructions

Mix meat, ketchup and a large pinch each of salt and black pepper. Divide meat into four pieces. Roll each piece into a ball. Poke hole into the meatball and place one tablespoon of Brie into the hole. Carefully close the meat around the Brie. Repeat until you have four cheese stuffed meatballs.

Cook the meatballs in a pan over medium-high heat for 15 minutes.

Slice one open to be sure the meat is no longer pink. If it is pink, then put the sliced meatball back in the pan and continue cooking for 3 to 6 minutes.

Or bake meatballs in a 350°F oven for 20 minutes. Check and turn once or twice. After 20 minutes, remove pan from oven, cut one meatball open to make sure meat is no longer pink. If it’s pink, then return the pan to the oven for 5 or 10 minutes.

Notes

Nutrition

Calories

84 cal

Fat

5 g

Carbs

1 g

Protein

8 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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http://theundiet.info/recipes/one-carb-snacks-brie-bites/