The UnDiet Weight Loss Guide » September 28, 2016

Daily Archives: September 28, 2016

Gluten Free High Protein Low Carb Paleo Recipes

Devilled Egg Salad

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devilled-egg-salad

 

Okay, this is one of those recipes where I didn’t bother to get out the measuring devices. True confession, I was actually trying to make devilled eggs and got carried away with the yogurt. So here’s how you can whip up an easy salad for a hot summer night.

Ingredients

hard boiled eggs

yogurt, mayo, lemon juice, or lime juice

mustard

capers

dill, fresh or dried

garlic, powdered or minced fresh

cucumber

toasted pumpkinĀ or sunflower seeds (optional)

Instructions

Remove the yolks from the whites, placing the yolks in a small bowl and the whites on a cutting board. Add mustard, yogurt, dill, and garlic to the yolks and use a fork to mash everything together until smooth and the consistency of a creamy salad dressing.

Chop the egg whites and cucumber. Place in a salad bowl. Drizzle dressing over the salad, garnish with pumpkin seeds.

Oh, and I didn’t forget the salt and pepper, no salt and pepper needed for this one.

If you need some meat to make it a meal you can add, ham, bacon, or sausage.