Cocoa Banana Pudding

This recipe makes either a creamy pudding or a delicious ice-cream.

Puree in blender:

  • 4 bananas
  • 1 & 1/2 heaping tablespoons cocoa or carob powder
  • 1 teaspoon vanilla
  • 2 tablespoons maple syrup.

Cocoa Banana “Ice Cream”

Freeze mixture, stirring every 30 minutes until desired consistency or throw into ice-cream machine.


The Youth Obesity Solution

choose a good quality cocoa for your pudding


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