Instead of a slice of peach pie topped with vanilla ice cream, grill half a peach and top it with a dollop of vanilla yogurt, sugar-free vanilla pudding or whipped cream sweetened with Stevia.
Low Cal Ice Cream Sandwich
Instead of an ice-cream sandwich top a whole grain, refined-sugar-free cookie with vanilla yogurt or sugar-free frozen yogurt and top with another of the same cookie. Freeze and enjoy!
High Protein Ice Cream
Make up your favorite protein shake using vanilla or chocolate protein powder. Pour into an ice cream maker. Freeze and dish up for a bowl of ice-cream that can stand in for lunch.
That’s it. That’s the recipe. Freeze the grapes.
Ice cold cantaloupe topped with yogurt. Top with a sprinkle of toasted coconut or almonds if you like.